Hartlab

Tate Press

Other Dumbbells Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Tate Press» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Tate Press»?
Tate Press навантажує переважно: Other.
Яке обладнання потрібне для «Tate Press»?
Обладнання: Dumbbells.
Як правильно виконувати «Tate Press»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Dumbbell Calf RaiseStanding Dumbbell PressStanding Dumbbell Reverse CurlStanding Dumbbell Triceps ExtensionStanding Dumbbell Upright RowStanding Inner-Biceps Curl

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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