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Standing One-Arm Dumbbell Triceps Extension

Other Dumbbells Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Standing One-Arm Dumbbell Triceps Extension» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Standing One-Arm Dumbbell Triceps Extension»?
Standing One-Arm Dumbbell Triceps Extension навантажує переважно: Other.
Яке обладнання потрібне для «Standing One-Arm Dumbbell Triceps Extension»?
Обладнання: Dumbbells.
Як правильно виконувати «Standing One-Arm Dumbbell Triceps Extension»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Dumbbell Calf RaiseStanding Dumbbell PressStanding Dumbbell Reverse CurlStanding Dumbbell Triceps ExtensionStanding Dumbbell Upright RowStanding Inner-Biceps Curl

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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