Hartlab

Standing Long Jump

Other Other Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Standing Long Jump» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Standing Long Jump»?
Standing Long Jump навантажує переважно: Other.
Яке обладнання потрібне для «Standing Long Jump»?
Обладнання: Other.
Як правильно виконувати «Standing Long Jump»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Olympic Plate Hand Squeeze

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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