Hartlab

Standing Lateral Stretch

Other Other Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Standing Lateral Stretch» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Standing Lateral Stretch»?
Standing Lateral Stretch навантажує переважно: Other.
Яке обладнання потрібне для «Standing Lateral Stretch»?
Обладнання: Other.
Як правильно виконувати «Standing Lateral Stretch»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Long JumpStanding Olympic Plate Hand Squeeze

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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