Hartlab

Standing Inner-Biceps Curl

Other Dumbbells Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Standing Inner-Biceps Curl» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Standing Inner-Biceps Curl»?
Standing Inner-Biceps Curl навантажує переважно: Other.
Яке обладнання потрібне для «Standing Inner-Biceps Curl»?
Обладнання: Dumbbells.
Як правильно виконувати «Standing Inner-Biceps Curl»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Dumbbell Calf RaiseStanding Dumbbell PressStanding Dumbbell Reverse CurlStanding Dumbbell Triceps ExtensionStanding Dumbbell Upright RowStanding One-Arm Dumbbell Triceps Extension

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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