Hartlab

Standing Dumbbell Press

Other Dumbbells Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Standing Dumbbell Press» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Standing Dumbbell Press»?
Standing Dumbbell Press навантажує переважно: Other.
Яке обладнання потрібне для «Standing Dumbbell Press»?
Обладнання: Dumbbells.
Як правильно виконувати «Standing Dumbbell Press»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Dumbbell Calf RaiseStanding Dumbbell Reverse CurlStanding Dumbbell Triceps ExtensionStanding Dumbbell Upright RowStanding Inner-Biceps CurlStanding One-Arm Dumbbell Triceps Extension

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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