Hartlab

Standing Concentration Curl

Other Dumbbells Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Standing Concentration Curl» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Standing Concentration Curl»?
Standing Concentration Curl навантажує переважно: Other.
Яке обладнання потрібне для «Standing Concentration Curl»?
Обладнання: Dumbbells.
Як правильно виконувати «Standing Concentration Curl»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Dumbbell Calf RaiseStanding Dumbbell PressStanding Dumbbell Reverse CurlStanding Dumbbell Triceps ExtensionStanding Dumbbell Upright RowStanding Inner-Biceps Curl

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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