Hartlab

Standing Alternating Dumbbell Press

Other Dumbbells Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Standing Alternating Dumbbell Press» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Standing Alternating Dumbbell Press»?
Standing Alternating Dumbbell Press навантажує переважно: Other.
Яке обладнання потрібне для «Standing Alternating Dumbbell Press»?
Обладнання: Dumbbells.
Як правильно виконувати «Standing Alternating Dumbbell Press»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Dumbbell Calf RaiseStanding Dumbbell PressStanding Dumbbell Reverse CurlStanding Dumbbell Triceps ExtensionStanding Dumbbell Upright RowStanding Inner-Biceps Curl

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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