Hartlab

Wide-Grip Rear Pull-Up

Other Other Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Wide-Grip Rear Pull-Up» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Wide-Grip Rear Pull-Up»?
Wide-Grip Rear Pull-Up навантажує переважно: Other.
Яке обладнання потрібне для «Wide-Grip Rear Pull-Up»?
Обладнання: Other.
Як правильно виконувати «Wide-Grip Rear Pull-Up»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long Jump

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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