Hartlab

Weighted Sit-Ups - With Bands

Other Other Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Weighted Sit-Ups - With Bands» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Weighted Sit-Ups - With Bands»?
Weighted Sit-Ups - With Bands навантажує переважно: Other.
Яке обладнання потрібне для «Weighted Sit-Ups - With Bands»?
Обладнання: Other.
Як правильно виконувати «Weighted Sit-Ups - With Bands»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long Jump

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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