Hartlab

Upper Back-Leg Grab

Other Other Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Upper Back-Leg Grab» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Upper Back-Leg Grab»?
Upper Back-Leg Grab навантажує переважно: Other.
Яке обладнання потрібне для «Upper Back-Leg Grab»?
Обладнання: Other.
Як правильно виконувати «Upper Back-Leg Grab»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long Jump

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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