Hartlab

Triceps Pushdown

Other Cable/Crossover Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Triceps Pushdown» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Triceps Pushdown»?
Triceps Pushdown навантажує переважно: Other.
Яке обладнання потрібне для «Triceps Pushdown»?
Обладнання: Cable/Crossover.
Як правильно виконувати «Triceps Pushdown»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Low-Pulley One-Arm Triceps ExtensionStanding One-Arm Cable CurlStanding Rope CrunchStraight-Arm PulldownTriceps Overhead Extension with RopeПоперемінний жим над головою в кросовері

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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