Hartlab

Triceps Overhead Extension with Rope

Other Cable/Crossover Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Triceps Overhead Extension with Rope» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Triceps Overhead Extension with Rope»?
Triceps Overhead Extension with Rope навантажує переважно: Other.
Яке обладнання потрібне для «Triceps Overhead Extension with Rope»?
Обладнання: Cable/Crossover.
Як правильно виконувати «Triceps Overhead Extension with Rope»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Low-Pulley One-Arm Triceps ExtensionStanding One-Arm Cable CurlStanding Rope CrunchStraight-Arm PulldownTriceps PushdownПоперемінний жим над головою в кросовері

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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