Hartlab

Trap Bar Deadlift

Other Other Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Trap Bar Deadlift» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Trap Bar Deadlift»?
Trap Bar Deadlift навантажує переважно: Other.
Яке обладнання потрібне для «Trap Bar Deadlift»?
Обладнання: Other.
Як правильно виконувати «Trap Bar Deadlift»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long Jump

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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