Hartlab

Suspended Reverse Crunch

Other Other Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Suspended Reverse Crunch» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Suspended Reverse Crunch»?
Suspended Reverse Crunch навантажує переважно: Other.
Яке обладнання потрібне для «Suspended Reverse Crunch»?
Обладнання: Other.
Як правильно виконувати «Suspended Reverse Crunch»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long Jump

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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