Hartlab

Supine Chest Throw

Other Other Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Supine Chest Throw» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Supine Chest Throw»?
Supine Chest Throw навантажує переважно: Other.
Яке обладнання потрібне для «Supine Chest Throw»?
Обладнання: Other.
Як правильно виконувати «Supine Chest Throw»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long Jump

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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