Hartlab

Straight-Arm Pulldown

Other Cable/Crossover Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Straight-Arm Pulldown» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Straight-Arm Pulldown»?
Straight-Arm Pulldown навантажує переважно: Other.
Яке обладнання потрібне для «Straight-Arm Pulldown»?
Обладнання: Cable/Crossover.
Як правильно виконувати «Straight-Arm Pulldown»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Low-Pulley One-Arm Triceps ExtensionStanding One-Arm Cable CurlStanding Rope CrunchTriceps Overhead Extension with RopeTriceps PushdownПоперемінний жим над головою в кросовері

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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