Hartlab

Stomach Vacuum

Other Other Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Stomach Vacuum» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Stomach Vacuum»?
Stomach Vacuum навантажує переважно: Other.
Яке обладнання потрібне для «Stomach Vacuum»?
Обладнання: Other.
Як правильно виконувати «Stomach Vacuum»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long Jump

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

Add this exercise to your program on Hartlab

Start for free