Hartlab

Step-up with Knee Raise

Other Other Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Step-up with Knee Raise» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Step-up with Knee Raise»?
Step-up with Knee Raise навантажує переважно: Other.
Яке обладнання потрібне для «Step-up with Knee Raise»?
Обладнання: Other.
Як правильно виконувати «Step-up with Knee Raise»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long Jump

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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