Hartlab

Standing Two-Arm Overhead Throw

Other Other Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Standing Two-Arm Overhead Throw» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Standing Two-Arm Overhead Throw»?
Standing Two-Arm Overhead Throw навантажує переважно: Other.
Яке обладнання потрібне для «Standing Two-Arm Overhead Throw»?
Обладнання: Other.
Як правильно виконувати «Standing Two-Arm Overhead Throw»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long Jump

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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