Hartlab

Standing Gastrocnemius Calf Stretch

Other Other Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Standing Gastrocnemius Calf Stretch» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Standing Gastrocnemius Calf Stretch»?
Standing Gastrocnemius Calf Stretch навантажує переважно: Other.
Яке обладнання потрібне для «Standing Gastrocnemius Calf Stretch»?
Обладнання: Other.
Як правильно виконувати «Standing Gastrocnemius Calf Stretch»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Elevated Quad StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long JumpStanding Olympic Plate Hand Squeeze

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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