Hartlab

Spinal Stretch

Other Other Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Spinal Stretch» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Spinal Stretch»?
Spinal Stretch навантажує переважно: Other.
Яке обладнання потрібне для «Spinal Stretch»?
Обладнання: Other.
Як правильно виконувати «Spinal Stretch»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Elevated Quad StretchStanding Gastrocnemius Calf StretchStanding Hamstring and Calf StretchStanding Hip CirclesStanding Lateral StretchStanding Long Jump

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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