Hartlab

Wide-Grip Pulldown Behind The Neck

Other Cable/Crossover Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Wide-Grip Pulldown Behind The Neck» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Wide-Grip Pulldown Behind The Neck»?
Wide-Grip Pulldown Behind The Neck навантажує переважно: Other.
Яке обладнання потрібне для «Wide-Grip Pulldown Behind The Neck»?
Обладнання: Cable/Crossover.
Як правильно виконувати «Wide-Grip Pulldown Behind The Neck»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Low-Pulley One-Arm Triceps ExtensionStanding One-Arm Cable CurlStanding Rope CrunchStraight-Arm PulldownTriceps Overhead Extension with RopeTriceps Pushdown

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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