Hartlab

Upright Cable Row

Other Cable/Crossover Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Upright Cable Row» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Upright Cable Row»?
Upright Cable Row навантажує переважно: Other.
Яке обладнання потрібне для «Upright Cable Row»?
Обладнання: Cable/Crossover.
Як правильно виконувати «Upright Cable Row»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Low-Pulley One-Arm Triceps ExtensionStanding One-Arm Cable CurlStanding Rope CrunchStraight-Arm PulldownTriceps Overhead Extension with RopeTriceps Pushdown

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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