Hartlab

Standing Military Press

Other Barbell Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Standing Military Press» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Standing Military Press»?
Standing Military Press навантажує переважно: Other.
Яке обладнання потрібне для «Standing Military Press»?
Обладнання: Barbell.
Як правильно виконувати «Standing Military Press»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Front Barbell Raise Over HeadStanding Overhead Barbell Triceps ExtensionStiff-Legged Barbell DeadliftStiff Leg Barbell Good MorningStraight Bar Bench Mid RowsSumo Deadlift

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

Add this exercise to your program on Hartlab

Start for free