🌐 Українська
🧪 Closed Beta — limited access

TRAIN HARD. GROW FAST. HARTLAB.

Hartlab brings coaches and athletes together — training plans, nutrition, diary, chat and progress tracking in one place.

Beta access is by invitation only.
Got a code? Register with your invite code →
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Everything for measurable progress

A complete toolset for coaches, athletes, and solo trainers.

01 / TRAINING

Training Plans

Create programs with exercises, loads, sets and reps. Coaches assign plans to athletes in one click.

  • Unlimited programs on Pro
  • Auto-schedule from program
  • 100+ exercises in library
Push Day A PRO
Bench Press
4 × 8 reps
100 kg
Overhead Press
3 × 10 reps
65 kg
Tricep Dips
3 × 12 reps
BW
02 / TRACKING

Session Tracking

Log every set in real time: weight, reps, RPE and notes. Timer, history and auto-suggest for next load.

  • Real-time set logging
  • RPE and workout notes
  • Previous session history
Bench Press 42:17
KG
REPS
RPE
1
100
8
7
2
100
8
7.5
3
102.5
03 / NUTRITION

Nutrition & Macros

Food database, meal diary, daily calorie and macro goals. Meal templates for fast logging.

  • Calories & macros by meal
  • Meal templates
  • AI nutrition plan
Today 1 840 / 2 400 kcal
Protein 142 / 180g
Carbs 210 / 280g
Fat 54 / 75g
🥣 Breakfast 480 kcal
🍗 Lunch 720 kcal
04 / PROGRESS

Progress & Records

Body metrics, personal records and progress charts. Coaches see each athlete's dynamics in real time.

  • Weight & body measurements
  • Personal records by exercise
  • Progress charts (7/30/90 days)
Bench Press PR 🏆 NEW PR
Current
115 kg
▲ +5 kg
Sessions
48
▲ +3 / week
Weight
82.4
▼ -1.2 kg

Start in 3 steps

Create account

Choose role: coach, athlete or solo user.

1
2

Set up workspace

Coaches add athletes and create plans. Athletes connect to their coach.

Train & track

Log workouts, nutrition and track your progress over time.

3
4

Stay connected

Coach and athletes stay in touch via built-in chat.

Choose your role

Coach

Create plans, manage athletes, review results and chat with clients.

  • Up to 2 plans free (∞ on Pro)
  • Assign plans to athletes
  • Review athlete diaries (Pro)
  • Group chats with athletes
  • Auto-schedule from program

Athlete

Receive coach plans, log every workout, and track your progress.

  • Coach plans and schedule
  • Session diary with sets & RPE
  • Nutrition: calories & macros
  • Body metrics & records (Pro)
  • Chat with coach and group

Solo user

Train independently with your own plans, diary and progress tracking.

  • 1 plan free (∞ on Pro)
  • Workout & nutrition diary
  • Schedule and reminders
  • Find a coach on the platform
  • Unlimited Pro from $3.99/mo

See Hartlab in action

Available on web and Android (beta). iOS coming soon.

HARTLAB 🔥 7
Good morning, Serhiy 👋
1 840 kcal
of 2 500
TODAY'S WORKOUT
Squat 4×6 @100kg
Bench press 3×8 @80kg
🥗
Nutrition
165g protein
AI Coach Pro
Create a weekly plan 💪
✅ Plan ready
Mon — Squat + Deadlift
Tue — Rest
Wed — Bench + Row
Thu — Rest
Fri — OHP + Pull-ups
💬
Ask anything about training...
Progress
WEIGHT
83.5 кг ↓ -0.8kg
PERSONAL RECORD 🏆
Squat: 120 kg
STREAK
🔥 7

Mobile app (Android beta):

🤖 Android — Download APK 🍎 iOS — Coming Soon

Start for free

Core features are free. Upgrade to Pro when you need more.

Free
$0 / month
Free forever
  • Registration & login
  • 1–2 training plans
  • 10 diary logs / month
  • Nutrition diary
  • Chat with coach / athletes
  • Progress & personal records
  • Body metrics (weight, measurements)
  • AI training & nutrition plans
  • Unlimited plans & diary
Start for free

What users say

Real feedback from coaches, athletes and self-trained users

★★★★★

"Finally a platform where I can see all my athletes' progress in one place. The weekly digest saves me hours each Monday."

М
Максим К.
Fitness coach, 12 athletes
★★★★★

"The AI training plan got me back on track after a long break. Clear, progressive and tailored to my goals."

О
Олена В.
Athlete, 6 months on Hartlab
★★★★★

"Nutrition tracking + workouts in one app, no switching between three different tools. Exactly what I needed."

А
Андрій Р.
Self-trained, 3 months
Closed Beta

Join our beta program

We are onboarding our first coaches and athletes. Share your email and we will reach out personally.

Ready to start?

Join Hartlab for free — it takes about a minute.

Create account →