Nutrition Tracking App

Log meals, hit your macro targets, and keep nutrition in sync with training.

Track calories, protein, carbs and fats against your daily targets.

Set targets for fat loss, maintenance or muscle gain and follow your progress.

Save and reuse your go-to meals to log faster every day.

Nutrition lives next to your workouts and progress — one complete picture.

Frequently asked questions

Is the nutrition tracking app free?

Yes — food and macro logging is available on the free tier.

Can I set macro targets?

Yes — set calorie and macro goals for your objective and track against them daily.

Can my coach see my nutrition?

If you train with a coach on Hartlab, they can guide and review your nutrition.

Does it connect to my training?

Yes — nutrition, workouts and progress are all in one app.

No credit card required.