Coach clients with training, nutrition, AI and recovery in a single platform — free to start.
TrueCoach is a popular platform for delivering programming and tracking client workouts. Hartlab covers the same coaching basics and adds nutrition, AI plan generation and recovery tracking in the same app, with a free tier for getting started.
Deliver training and nutrition together instead of bolting on a separate nutrition tool.
Generate a starting plan with AI, then customize per client in the program builder.
Track weight, measurements, photos, PRs and daily recovery to spot at-risk clients early.
Keep coaching conversations in the app, alongside the client’s plan and progress.
Alongside program delivery and client logging, Hartlab includes macro and nutrition tracking, AI-assisted plan creation, and daily recovery/readiness — so more of your coaching lives in one place.
TrueCoach is a focused, well-liked coaching tool. Hartlab suits coaches who want training and nutrition together plus AI help, and who like being able to start free. The best choice depends on how you run your roster.
No credit card required.
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