Hartlab

Wrist Rotations with Straight Bar

Other Barbell Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Wrist Rotations with Straight Bar» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Wrist Rotations with Straight Bar»?
Wrist Rotations with Straight Bar навантажує переважно: Other.
Яке обладнання потрібне для «Wrist Rotations with Straight Bar»?
Обладнання: Barbell.
Як правильно виконувати «Wrist Rotations with Straight Bar»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Front Barbell Raise Over HeadStanding Military PressStanding Overhead Barbell Triceps ExtensionStiff-Legged Barbell DeadliftStiff Leg Barbell Good MorningStraight Bar Bench Mid Rows

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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