Hartlab

Wide-Grip Decline Barbell Bench Press

Other Barbell Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Wide-Grip Decline Barbell Bench Press» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Wide-Grip Decline Barbell Bench Press»?
Wide-Grip Decline Barbell Bench Press навантажує переважно: Other.
Яке обладнання потрібне для «Wide-Grip Decline Barbell Bench Press»?
Обладнання: Barbell.
Як правильно виконувати «Wide-Grip Decline Barbell Bench Press»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Front Barbell Raise Over HeadStanding Military PressStanding Overhead Barbell Triceps ExtensionStiff-Legged Barbell DeadliftStiff Leg Barbell Good MorningStraight Bar Bench Mid Rows

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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