Hartlab

Sumo Deadlift with Chains

Other Barbell Other

Description

Exercise with added weight.

Technique

  1. 1. Setup. 2. Perform movement. 3. Repeat reps.

Target muscles

The «Sumo Deadlift with Chains» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Sumo Deadlift with Chains»?
Sumo Deadlift with Chains навантажує переважно: Other.
Яке обладнання потрібне для «Sumo Deadlift with Chains»?
Обладнання: Barbell.
Як правильно виконувати «Sumo Deadlift with Chains»?
1. Setup. 2. Perform movement. 3. Repeat reps.

Related Exercises

Standing Front Barbell Raise Over HeadStanding Military PressStanding Overhead Barbell Triceps ExtensionStiff-Legged Barbell DeadliftStiff Leg Barbell Good MorningStraight Bar Bench Mid Rows

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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