Standing Palms-Up Barbell Behind The Back Wrist Curl — technique

Description

Machine exercise.

The «Standing Palms-Up Barbell Behind The Back Wrist Curl» exercise belongs to the «Other» group and primarily targets: Other.

Які м’язи працюють у вправі «Standing Palms-Up Barbell Behind The Back Wrist Curl»?

Standing Palms-Up Barbell Behind The Back Wrist Curl навантажує переважно: Other.

Яке обладнання потрібне для «Standing Palms-Up Barbell Behind The Back Wrist Curl»?

Обладнання: Barbell.

Як правильно виконувати «Standing Palms-Up Barbell Behind The Back Wrist Curl»?

1. Start. 2. Execute. 3. Repeat.

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