Hartlab

Squat with Plate Movers

Other Barbell Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Squat with Plate Movers» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Squat with Plate Movers»?
Squat with Plate Movers навантажує переважно: Other.
Яке обладнання потрібне для «Squat with Plate Movers»?
Обладнання: Barbell.
Як правильно виконувати «Squat with Plate Movers»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Front Barbell Raise Over HeadStanding Military PressStanding Overhead Barbell Triceps ExtensionStiff-Legged Barbell DeadliftStiff Leg Barbell Good MorningStraight Bar Bench Mid Rows

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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