Hartlab

Speed Squats

Other Barbell Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Speed Squats» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Speed Squats»?
Speed Squats навантажує переважно: Other.
Яке обладнання потрібне для «Speed Squats»?
Обладнання: Barbell.
Як правильно виконувати «Speed Squats»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Front Barbell Raise Over HeadStanding Military PressStanding Overhead Barbell Triceps ExtensionStiff-Legged Barbell DeadliftStiff Leg Barbell Good MorningStraight Bar Bench Mid Rows

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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