Hartlab

Snatch Shrug

Other Barbell Other

Description

Machine exercise.

Technique

  1. 1. Start. 2. Execute. 3. Repeat.

Target muscles

The «Snatch Shrug» exercise belongs to the «Other» group and primarily targets: Other.

Frequently Asked Questions

Які м’язи працюють у вправі «Snatch Shrug»?
Snatch Shrug навантажує переважно: Other.
Яке обладнання потрібне для «Snatch Shrug»?
Обладнання: Barbell.
Як правильно виконувати «Snatch Shrug»?
1. Start. 2. Execute. 3. Repeat.

Related Exercises

Standing Front Barbell Raise Over HeadStanding Military PressStanding Overhead Barbell Triceps ExtensionStiff-Legged Barbell DeadliftStiff Leg Barbell Good MorningStraight Bar Bench Mid Rows

Alternatives (different equipment)

BurpeesHandstand Push-upsKettlebell RowKettlebell SnatchKettlebell SwingResistance Band Row

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